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    Home » Recipes » Main Dish

    Taco Stuffed Bell Peppers

    Modified: Jan 31, 2026 by Jan Nunes · This post may contain affiliate links · Leave a Comment

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    A collage of making stuffed bell peppers with taco seasoned meat and melted cheese with text overlay.

    Shake up Taco Tuesday with these colorful Taco Stuffed Bell Peppers filled with ground beef, taco spices, black beans, corn, and melted cheese.

    Everyone loves Taco Tuesday and Cinco de Mayo, and what could be better than a mashup of the classic stuffed pepper recipe with mildly spicy taco flavors for a new Mexican-inspired, easy weeknight dinner?

    Whether you're tired of your usual dinner rotation or looking for an easy main dish that the whole family will love, these tasty taco-stuffed peppers are a perfect meal for any night of the week!

    Halved bell peppers stuffed with taco meat, vegetables, and cheese in a white baking dish.

    🔍 Quick Look: Taco Stuffed Bell Peppers Recipe

    • Ready in: 60 minutes
    • Servings: 6
    • Calories: ~324 kcal per serving
    • Main Ingredients: Bell peppers, ground beef, taco seasoning mix, tomato paste, black beans, corn, and shredded cheese
    • Elements of Taste: Spicy, Salty, Umami
    • Cook Method: Steam, Sear, Sauté, Simmer, Bake
    • Difficulty: Easy, making it great for cooks of all levels.
    • Why You'll Love It: A flavorful twist on Taco Tuesday, these oven-baked taco-stuffed bell peppers are filled with mildly spiced ground beef, black beans, corn, and melted cheese for an easy, crowd-pleasing dinner.

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    Jump to:
    • 🔍 Quick Look: Taco Stuffed Bell Peppers Recipe
    • Why This is The Best Recipe for Taco Stuffed Bell Peppers!
    • Ingredient Notes
    • Substitutions & Variations
    • How to Make Taco Stuffed Bell Peppers
    • My Top Tip
    • What to Serve with Taco Stuffed Peppers
    • Taco Stuffed Bell Peppers FAQ's
    • Make-Ahead & Storage
    • More Recipes Featuring Ground Beef
    • 📖 Recipe
    • 💬 Comments

    Why This is The Best Recipe for Taco Stuffed Bell Peppers!

    Traditional stuffed peppers use a classic meatloaf filling and Italian flavors-but this Tex-Mex twist delivers bold taco flavor instead.

    Simply brown the ground beef, then season it with your favorite taco seasoning. This is the same quick seasoning trick I use when making my Easy Ground Beef Enchiladas. Then add tomato paste, corn, black beans, and cheese to the taco meat to make a delicious taco-inspired filling.

    Stuff the mixture into colorful bell peppers, top with more cheese, and bake until melty and tender.

    But there is more to this dish than great taste. Adding corn and black beans is key to stretching your budget dollar and sneaking more veggies into your meal.

    The result is a budget-friendly, veggie-packed dinner that's just as delicious as it is satisfying.

    So, let's cook!

    Ingredient Notes

    Ingredients from left, clockwise: bell peppers, ground beef, taco seasoning mix, tomato paste, shredded cheese, corn, and black beans.

    Here's what you need to make these Taco Stuffed Bell Peppers:

    • Red, Orange, & Yellow Bell Peppers - The flavor of red, orange, and yellow bell peppers is slightly sweet and pairs well with the savory taco stuffing. Green bell peppers can also be used but will have a strong vegetal smell and taste. Make sure the size of your peppers is not too large so that they will fit in your baking dish.
    • Ground Beef - Any ground beef will work well. Lean ground beef does not need to be drained before adding the taco seasonings. But higher levels of fat may brown better and taste better.
    • Taco Seasoning Mix - Use your favorite taco seasoning mix. I like to use a mild spice mix to keep it family-friendly.
    • Tomato Paste - Tomato paste adds depth of flavor to the seasoned taco meat.
    • Black Beans - Black beans add another flavor and texture to the filling. They also stretch the pepper filling to allow this recipe to contain just 1 pound of ground meat.
    • Corn - Kernels of corn add a slight sweetness and visual appeal to the taco filling. I prefer to use fresh corn or frozen that has been thawed.
    • Shredded Cheese - Use your favorite cheese. Cheddar, Monterey jack, mozzarella, and Mexican 4 cheese blends are all good choices.

    Please see the recipe card for the exact quantities.

    Substitutions & Variations

    • Substitute Other Ground Meats. Instead of ground beef, you can use ground turkey or ground chicken.
    • Vegetarian Version. Substitute plant-based crumbles for the ground beef.
    • Lower Carb Version. This recipe is already low carb, but you can omit the tomato paste, black beans, and corn for an even lower carb/keto version.
    • Make it Spicier. Omit the tomato paste, reduce the water to ⅓ cup, and add a can of Rotel Tomatoes.
    • Add Enchilada Sauce. If you like your peppers saucy, add 2 cups of your favorite red enchilada sauce around and over the peppers before baking. I personally love my mom's Homemade Enchilada Sauce, which is flavorful but not spicy.
    • Stretch to 8 Servings. Add 1 cup of cooked white or brown rice to the taco meat mixture, add one additional pepper, and use a larger baking dish.

    How to Make Taco Stuffed Bell Peppers

    Process Photo 1 - Preparing the bell peppers to steam them in the microwave.
    1. Step 1: Preheat Oven & Steam Peppers. Preheat oven to 375°F/190°C and spray a 13x9-inch (3-quart) baking dish with cooking spray. Halve the peppers, remove seeds and membranes, and place cut-side up in the dish. Cover with vented cling wrap and microwave for 4 minutes, or until fork-tender, adding 30-second intervals as needed.
    1. Step 2: Sear & Season Ground Beef. Heat a 10-inch nonstick skillet over medium-high heat. Add ground beef and cook, breaking it up and stirring frequently, until well browned and caramelized, developing rich umami flavors; drain if needed. Stir in taco seasoning until evenly coated.

    Process Photo 3 - Adding tomato paste and water to the taco seasoned, browned ground beef.
    1. Step 3: Stir in Tomato Paste. Stir in the tomato paste and water. Bring to a boil. Reduce heat to a simmer and let the meat filling cook for 10 minutes.
    1. Step 4: Add Beans, Corn, and Cheese. Remove the skillet from the heat and add the black beans, corn, and ½ cup of shredded cheese to the ground beef mixture. Mix the taco filling well with a large spoon.
    1. Step 5: Fill the Peppers. Fill the bell pepper halves with the taco meat mixture and sprinkle the filled peppers with the remaining 1 cup of shredded cheese.
    1. Step 6: Bake. Cover the baking dish with aluminum foil and bake the peppers in the preheated oven for 30 to 40 minutes or until the peppers are heated through and the cheese is melted.

    Halved bell peppers stuffed with taco meat, vegetables, and cheese in a white baking dish.

    Serve the peppers with your favorite taco toppings, such as chopped onions, flavorful cilantro, lime wedges, salsa or hot sauce, avocado, sour cream, and shredded cheese.

    My Top Tip

    ♡ Shred the Cheese Yourself. For the best melting cheese, shred the cheese yourself from a block. Pre-shredded cheese is super convenient and will work just fine in this recipe. However, packaged shredded cheese is coated with an agent to keep the cheese from sticking and clumping and this agent also changes the look and texture of melted cheese.

    What to Serve with Taco Stuffed Peppers

    • Simple Guacamole and Chips
    • Plain Rice
    • Easy Summer Corn Salad
    • Seasoned Pinto Beans
    • Jiffy Cornbread Casserole
    • Classic Margarita Cocktails

    Taco Stuffed Bell Peppers FAQ's

    Can I use ground turkey in this recipe for taco stuffed bell peppers?

    Yes, you can substitute ground turkey in this recipe. However, you may need to add more seasoning when substituting ground turkey.

    Can I make these taco stuffed bell peppers keto/low-carb?

    Omit adding corn to make these taco-stuffed peppers low-carb or keto.

    Can you freeze taco stuffed bell peppers?

    You can prepare taco-stuffed peppers up to the step of baking them and then freeze them for later. Place the stuffed peppers in an airtight freezer-safe container with a cover.

    Aluminum trays with a cardboard lid work well if you cover the tray and lid completely with plastic wrap. These stuffed peppers can last up to three months in the freezer. 

    Make-Ahead & Storage

    Make-Ahead: The stuffed peppers can be made up to 2 days ahead and refrigerated until you are ready to bake them.

    Storage: Leftover Taco Stuffed Bell Peppers can be covered completely in plastic wrap, or aluminum foil, or stored in an airtight container in the refrigerator for up to 5 days.

    Halved bell peppers stuffed with taco meat, vegetables, and melted cheese in a white baking dish.

    More Recipes Featuring Ground Beef

    • Square image of baked enchiladas covered in red sauce and smothered with cheese in a glass baking dish.
      Easy Ground Beef Enchiladas
    • Oval shaped meatloaf covered with bacon and barbecue sauce on white serving platter with fall decoration.
      Bacon Wrapped Meatloaf
    • Italian Meat Sauce mixed through cooked spaghetti in a white bowl garnished with parmesan cheese and a sprig of fresh basil.
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    ♡ Did you love these Taco Stuffed Bell Peppers? Please leave a star rating and a comment below!

    📖 Recipe

    Halved bell peppers stuffed with taco meat, vegetables, and cheese in a white baking dish.

    Taco Stuffed Bell Peppers

    5 from 1 vote
    By: Jan Nunes
    Shake up Taco Tuesday with these colorful Taco Stuffed Bell Peppers filled with ground beef, taco spices, black beans, corn, and melted cheese.
    Print Share Pin Email
    Prep Time ~ 10 minutes minutes
    Cook Time ~ 10 minutes minutes
    Baking Time ~ 40 minutes minutes
    Total Time ~ 1 hour hour
    Servings ~ 6 Servings
    Calories ~ 324kcal
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    Ingredients
     

    • 3 Bell Peppers, Halved, with Seeds and White Membrane Removed
    • 1 Pound Ground Beef
    • 1 Taco Seasoning Mix, 1 Ounce
    • 3 Tablespoons Tomato Paste
    • 1 Cup Water
    • ½ Cup Black Beans
    • ½ Cup Corn
    • 1 ½ Cups Shredded Sharp Cheddar or Mexican Blend Cheese, Divided

    Instructions
     

    • Preheat Oven & Steam Peppers. Preheat oven to 375°F/190°C and spray a 13x9-inch (3-quart) baking dish with cooking spray.
      Halve the peppers, remove seeds and membranes, and place cut-side up in the dish. Cover with vented cling wrap and microwave for 4 minutes, or until fork-tender, adding 30-second intervals as needed.
      3 Bell Peppers
    • Sear & Season Ground Beef. Heat a 10-inch nonstick skillet over medium-high heat. Add ground beef and cook, breaking it up and stirring frequently, until well browned and caramelized, developing rich umami flavors; drain if needed. Stir in taco seasoning until evenly coated.
      1 Pound Ground Beef
    • Stir in Tomato Paste. Stir in the tomato paste and water. Bring to a boil. Reduce heat to a simmer and let the meat filling cook for 10 minutes.
      1 Taco Seasoning Mix, 3 Tablespoons Tomato Paste, 1 Cup Water
    • Add Beans, Corn, and Cheese. Remove the skillet from the heat and add the black beans, corn, and ½ cup of shredded cheese to the ground beef mixture. Mix the taco filling well with a large spoon.
      ½ Cup Black Beans, ½ Cup Corn, 1 ½ Cups Shredded Sharp Cheddar or Mexican Blend Cheese
    • Fill the Peppers. Fill the bell pepper halves with the taco meat mixture and sprinkle the filled peppers with the remaining 1 cup of shredded cheese.
    • Bake. Cover the baking dish with aluminum foil and bake the peppers in the preheated oven for 30 to 40 minutes or until the peppers are heated through and the cheese is melted.
    • Serve & Enjoy. Serve the peppers with your favorite taco toppings like chopped onions, cilantro, wedges of lime, salsa or hot sauce, avocado, sour cream, and shredded cheese.

    Notes

    My Top Tip
    ♡ Shred the Cheese Yourself. Pre-shredded cheese is super convenient and will work just fine in this recipe. However, packaged shredded cheese is coated with an agent to keep the cheese from sticking and clumping and this agent also changes the look and texture of melted cheese. So, for the best melting cheese, shred the cheese yourself from a block.
    Make-Ahead & Storage
    Make-Ahead: The stuffed peppers can be made up to two days ahead of time and refrigerated until you are ready to bake them.
    Storage: Leftover Taco Stuffed Bell Peppers can be covered completely in plastic wrap, or aluminum foil, or stored in an airtight container in the refrigerator for up to 5 days.

    Nutrition

    Calories: 324kcal | Carbohydrates: 12g | Protein: 20g | Fat: 22g | Sodium: 248mg | Sugar: 4g

    Per 1 serving. All nutritional information on this site is an estimate. Your results may vary.

    Encharted Cook™ or Jan Nunes shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on this website or actions you take as a result.

    © 2018-2026 Encharted Cook, Jan Nunes. All rights reserved.

    Course: Main Course
    Cuisine: American

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    About Jan Nunes

    Jan is the creator and owner of Encharted Cook. Her cooking and baking journey began more than 50 years ago and she specializes in showing how recipes and ingredients can work together and why. At Encharted Cook you can rely on proven recipes and take your cooking and baking up to the next level.

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    Jan Nunes

    Hey There!

    Welcome to Encharted Cook! I'm Jan, a seasoned cook with recipe charts, pro tips, and ideas to help you make delicious dinners. Over the years I've learned that many recipes are related... and if you learn to make one delicious dish, you can make many more!

    more about Jan

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