Charts

Cooking Oil Chart

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Did you know that not all cooking oils are alike? Some cooking oils are better suited to be used in salad dressings because of flavor or because they break down at high temperature. Other cooking oils can stand high heat by having a high temperature smoking point. This chart will help you find the perfect cooking oil for your favorite dish!

Chart showing cooking oil smoking points and whether the oil is neutral in flavor.

Cooking Oils
Which One to Use?

Don’t miss this post to help you find the right cooking oil for every dish!

Cooking OilsWhich One to Use?

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